Mental Health & Well-Being Archives - Page 3 of 5 - Kemptville Stress Relief Centre

Call us: 613-701-7574 | Email us: info@ksrc.ca | Is it an Emergency? Click here

Mental Health & Well-Being

Understanding Anxiety, Stress, and Their Connection to Your Nervous System
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Navigating Stepfamily Challenges
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Polyvagal Theory and Yoga
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The Fear of Judgement
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Loneliness
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What are emotions?
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Male Mental Health
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What is the Polyvagal Theory?
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The Right Therapist For You
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What Being a Stepmom Taught Me…
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Happy Podcast Day
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Happy Psychotherapy Day
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There’s No Pressure.
Just Support.

Whenever you feel ready, we are here. Contact our team and we will respond with care, clarity, and respect for your pace.

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Emergency Contact Numbers

If you are in danger or experiencing an emergency, please call 911 or go to the nearest hospital. If you are in urgent distress, please call one of the numbers below:

outside ottawa: 1-866-996-0991

within ottawa: 1-613-722-6914

LANARK, LEEDS AND GRENVILLE COUNTIES: 1-866-281-2911

Emergency Contact Numbers

If you are in danger or experiencing an emergency, please call 911 or go to the nearest hospital. If you are in urgent distress, please call one of the numbers below:

outside ottawa:
1-866-996-0991

within ottawa:
1-613-722-6914

LANARK, LEEDS AND GRENVILLE COUNTIES:
1-866-281-2911

Contact Us

(open by appointment only)

Email: Info@ksrc.ca
Phone: 613-701-7574
Address: 207-40 Campus Dr, Kemptville, ON

Request An Appointment

Filling out this form does not confirm your appointment. Please wait for us to contact you for confirmation.

POSITIVE SPACE

Celebrating Sexual and Gender Diversity

LAND ACKNOWLEDGEMENT

We acknowledge that we reside on the unceded, traditional Algonquin territory of the Anishinaabe people. We respect both the land and the people of this land including all Indigenous people who have walked in this place.