SERVICES

WE HOLD A SAFE SPACE FOR YOU

We provide transformative support through times of stress and anxiety. All our therapy services are available virtually (by video or phone) or in person.

Re-connect with yourself and access your own wisdom to help you heal.

we’re here for you. we help treat…

anxiety

ANXIETY

Get relief from stress and anxiety, constant worrying, and a racing mind.

trauma

TRAUMA

You don’t have to tell the story of what happened to you in order to feel better.

COUPLES

Improve the quality of your relationship by learning new ways of communicating.

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YOU

  • You’re a busy person whose work stress is getting you down.

  • You’re a strong, competent professional whose personal stress is interfering with your work performance.

  • You’re a person who has experienced childhood sexual abuse, sexual assault, or domestic violence.

  • You’re having a hard time.

  • You had it together but now you’ve hit a rough patch.

  • Your nerves are fried and you don’t know what to do.

THIS IS WHERE WE COME IN

We can help because we bring our minds and hearts to support you as you heal. We have the lived experience and we have the training. We’ve got the woo and we have the professional chops. We are trained to provide transformative support through times of stress and anxiety.