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we’re here for you. we help treat…
REQUEST AN
APPOINTMENT
Filling out this form does not confirm
your appointment. Please wait for us to
contact you for confirmation.
Meet our counsellors
Meagan Cumming,
MA, RP, RYT
REGISTERED PSYCHOTHERAPIST
Meagan accompanies people who have experienced trauma (ex. childhood abuse and/or neglect, sexual assault, intimate partner violence, etc.) on their journey to heal, move forward, and build a meaningful life.
Charles (Chuck) LeBlanc,
MA, RP
REGISTERED PSYCHOTHERAPIST QUALIFYING
Chuck provides general counselling and specialized in working with men and adolescents who experience anxiety, social awkwardness, and depression who are sick of being held back by stress, who want to stop bottling up their emotions…
Shannon Sweeting-Woods,
MSW, RSW
REGISTERED SOCIAL WORKER
Shannon supports adult individuals to identify and work through what has been getting in the way of living a life aligned with one’s hopes, wishes, and values. She works with couples facing a wide variety of issues…
WHAT WE HAVE TO SAY…
Stress and Caregiving
Busy lives mean stressful lives. Managing this stress will look differently for everyone, and this may present with different challenges for caregivers. [...]
Negative Self Talk: My Personal Journey and Therapeutic Insights
As a therapist, I've encountered numerous instances where clients struggle with deeply ingrained beliefs about their identity and capabilities. These internal narratives, [...]
Caregiver Burnout
There are many types of caregivers. From paid workers who devote their careers to others, to what is called the Informal caregivers, [...]
