KEMPTVILLE STRESS RELIEF CENTRE

Compassionate Counselling in Kemptville

Compassionate Counselling in Kemptville

Support for anxiety, trauma, relationship challenges, and life transitions in a calm and welcoming setting.

In-Person in Kemptville

Serving North Grenville and Surrounding Areas

Virtual Counselling Available

Trauma-Informed and Evidence-Based

Counselling clinic at Kemptville Stress Relief Centre in Kemptville Ontario

A Safe Place to Slow Down

Reaching out for counselling can feel like a big step. At Kemptville Stress Relief Centre, we offer a steady and supportive environment where you can speak openly and feel heard.

Our clinicians work with individuals and couples navigating anxiety, substance abuse, trauma, stress, burnout, grief, and major life transitions. We believe therapy should feel collaborative, respectful, and grounded in practical tools that support meaningful change.

Located in Kemptville, we serve clients throughout North Grenville and surrounding communities.

Get in Touch

“The final stage of healing is using what happens to you to help other people. That is healing in itself”

Gloria Steinem

We’re Here To Support You With…​

Evidence-informed counselling for individuals, couples, and families in Kemptville and surrounding communities.

anxiety

Anxiety & Stress Counselling

Practical, evidence-based approaches to managing worry, overwhelm, and persistent stress.

trauma

Trauma Therapy Counselling

Compassionate, trauma-informed care at a pace that feels safe and manageable.

Couples Counselling

Support for communication, reconnection, and navigating relationship challenges.

Life Transitions Counselling

Guidance through career shifts, parenthood, grief, burnout, and major change.

Substance Use Counselling

Support for individuals navigating alcohol or substance use and looking to build healthier coping strategies.

Non-Directive Play Therapy

Child-led, trauma-informed therapy that helps children process emotions and experiences through play.

ABOUT US

What Makes Our Approach Different

  • Trauma-informed and evidence-based
  • Warm, professional, and non-judgmental
  • Private and welcoming clinic space in Kemptville
  • Focused on practical tools and long-term resilience

We are committed to creating a space that feels steady and respectful. Whether this is your first time seeking therapy or you’re returning to deepen your work, we’re here to support you.

Meet the team

Insights & Resources

Explore articles written by our team on anxiety, trauma recovery, relationship health, and emotional wellbeing. Our goal is to offer grounded, practical insights that support you between sessions.

  • Parallel Parenting After Abuse: Finding Safety and Stability when Co-Parenting isn’t Accessible

  • Inner Conflict Around Substance Use: A Compassionate Understanding of the Nervous System and Protective Parts

  • April is Stress Awareness Month