WE HOLD A SAFE SPACE FOR YOU

Meagan accompanies people who have experienced trauma (ex. childhood abuse and/or neglect, sexual assault, intimate partner violence, etc.) on their journey to heal, move forward, and build a meaningful life.

Chuck’s practice is built around supporting men as they navigate life’s challenges – whether that’s anxiety, social discomfort, grief, regret, or feelings of being trapped on an unfulfilling path.

If the weight of stress has been dragging you down, or if you’re tired of bottling up your emotions and want to fully engage with the present, you’ve found the right place to get back on track.

Shannon supports adult individuals to identify and work through what has been getting in the way of living a life aligned with one’s hopes, wishes, and values. She works with couples facing a wide variety of issues by supporting partners to develop an understanding of their communication patterns, and to create and maintain new patterns that bring greater relationship fulfilment. Shannon provides a queer-friendly environment and an open and respectful space to explore all relationships.

Lindsay creates a compassionate space for young adults and adults to get to know themselves better as they navigate stressful life situations, anxiety, and depression. She supports individuals to evaluate their relationship with substances or other problematic behaviours, as well as loved ones of persons who struggle with addiction and mental health issues. Lindsay will help you understand the impacts of trauma and chronic stress, so you can befriend your nervous system to develop safety and a deeper connection to self, others, and community.

Sydney guides people with compassion and empathy to develop their strength and resiliency in the face of life’s challenges and stressors. Sydney collaborates with individuals and adolescents seeking support expressing their authentic self, and individuals from blended families.

Rachel Belway is a compassionate and experienced Registered Social Worker with over 23 years of dedication to supporting individuals through life’s most challenging moments. Holding a Master’s degree in Social Work from McGill University, with a focus on grief counseling, Rachel has cultivated a career deeply rooted in helping clients navigate bereavement, loss, and the complexities of chronic illness and relationship challenges. Her therapeutic approach is centered on Emotionally Focused Individual Therapy, creating a supportive, client-centered environment where individuals feel safe to explore their challenges and work toward meaningful growth.