Exploring the Concept of Katabasis in Psychotherapy
Ashley Beland2023-12-20T11:17:09-05:00Written by Chuck LeBlanc Reflecting on Endings and Beginnings at the Year's Turn As we move towards the transition from 2023 to 2024, I [...]
The Fear of Judgement
Ashley Beland2023-06-16T07:17:45-05:00Written by Chuck LeBlanc Worrying about what others think about us, or what they think about what we do, or worrying about not living up [...]
Dealing with Regret: Unlocking the Prison of the Past
Ashley Beland2023-09-13T14:21:55-05:00click below to listen to the audio file Written by Chuck LeBlanc Understanding the Prison of Regret Regret can be one of [...]
Loneliness
Ashley Beland2023-06-16T07:42:18-05:00Written by Chuck LeBlanc Loneliness, which had only been exacperated by the Covid pandemic, is an extremely painful experience that often leads to feelings of [...]
What are emotions?
Ashley Beland2023-06-16T07:41:16-05:00Written by Chuck LeBlanc Part of my role as a therapist is to help people connect with and understand themselves better so they can grow [...]
Male Mental Health
Ashley Beland2023-08-21T10:55:41-05:00Written by Chuck LeBlanc One of the reasons I decided to focus my practice on male mental health had a lot to do with my [...]
