Moms Unscripted! Blog Series – Part 1
Ashley Beland2021-12-15T17:06:00-05:00Moms Unscripted! An exploration of how to transform your experience of motherhood Part 1 Written by Shannon Sweeting-Woods, MSW, RSW When I think of a [...]
The Trauma of Being Dismissed
Ashley Beland2021-07-06T14:55:33-05:00Written by Chuck LeBlanc Being dismissed in general can be very traumatic. When we feel unheard or unseen it can make us feel small and [...]
Common Questions About Therapy
Ashley Beland2021-06-16T13:34:17-05:00There are so many questions around counselling and we'd like to take the opportunity to answer a few for you! Our counsellors, Meagan, Chuck & [...]
Boundary Setting During the Holiday
Ashley Beland2021-03-25T14:57:46-05:00Written By Chuck LeBlanc One of the biggest things that comes up around holidays for a lot of people is setting boundaries, particularly with family. [...]
Resentment
Ashley Beland2021-03-25T14:57:52-05:00Written by Katie Cassidy We often hear “I resent him, I resent my wife, I resent my coworker”, but what does it mean, to be [...]
Has your partner given you an ultimatum to attend therapy?
Ashley Beland2021-03-25T14:58:50-05:00Written by Katie Kassidy, RP Has your partner given you an ultimatum, and forced you to go to therapy? Have you reached a place in [...]
If you love an addict, here’s what you need to know
Ashley Beland2021-03-25T14:55:15-05:00by Alicia Niewiatowska, Certified Canadian Addictions Counsellor Few things are as painful as loving an addict. The feeling of absolute helplessness is overwhelming, threatening to [...]
Grieving Our Way Through COVID-19
Ashley Beland2021-03-25T14:56:29-05:00By Katie Cassidy, MA, RP The word grieving usually reminds us of the mourning process that comes after the death of a loved one. The [...]
Will my marriage survive COVID?
Ashley Beland2021-03-25T14:59:06-05:00Will my Marriage Survive COVID? One common issue that I hear surfacing a lot with couples in the last few months since COVID started, is [...]
When is a good time to be honest?
Ashley Beland2021-03-26T08:50:42-05:00Contributed by Katie Cassidy, MA, RP Someone asked me the other day: when is a good time to be honest with ourselves when we know [...]
Nurturing your relationship during COVID
Ashley Beland2021-03-26T09:13:32-05:00Contributed by Katie Cassidy, MA, RP Being stuck in the house during COVID is stressful enough, but being stuck in the house while being in [...]
