Written by Chuck LeBlanc The Emotional Burden on Men I've been fortunate to know incredibly talented people in my life, including my two best friends [...]
Written by Katelind Biccum “Let go of who you think you’re supposed to be; embrace who you are.” -Brené Brown The holidays bring on numerous [...]
Written by Katelind Biccum How many of you can remember the first time you checked your body image against societally acceptable body standards? I have [...]
Written by Katelind Biccum "I'll stare directly at the sun but never in the mirror/it must be exhausting always rooting for the anti-hero." -Taylor Swift [...]
National Addictions Awareness Week (Nov 19th – 25th) Written by Lindsay Abrames National Addictions Awareness Week (NAAW) calls for inspiration, innovation, and inclusion to collectively [...]
By Chuck LeBlanc As a mental health professional and a man who has personally grappled with anxiety and depression, I, Chuck LeBlanc, am deeply committed [...]
Written by Chuck LeBlanc Introduction As a therapist, I am committed to helping individuals understand and connect with their emotions in order to promote personal [...]
Written by Shannon Sweeting-Woods, MSW, RSW Can you believe it? It’s the beginning of November! And if the department stores haven’t already made it obvious, [...]
Written by Chuck LeBlanc Boo! It's that time of year again, folks! Halloween has rolled around, and if there's one thing you should know about [...]
Written by Sydney Maharaj-Nicholson Let’s Talk About Gender Gender is a socially constructed set of rules that people feel the need to follow based on [...]
Join us for another “Take Back the Night” march in Kemptville! “Take Back the Night” is an international event and non-profit organization with [...]
Written by Chuck LeBlanc Many men grapple with the dilemma: should they grieve or suppress their feelings in times of loss? As I've discussed in [...]
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