Written by Meagan Cumming, MA, RP For folks who are cisgender (people whose gender identity matches their sex assigned at birth), pronouns or gender-inclusive language has not necessarily been [...]
Moms Unscripted! An exploration of how to transform your experience of motherhood Part 3 Written by Shannon Sweeting-Woods, MSW, RSW Welcome to Part 3 of [...]
Written by Chuck LeBlanc Grief shows up in many different places. It is not only related to death, but also job loss, loneliness, loss [...]
Moms Unscripted! An exploration of how to transform your experience of motherhood Part 2 Written by Shannon Sweeting-Woods, MSW, RSW Welcome back to our [...]
Moms Unscripted! An exploration of how to transform your experience of motherhood Part 1 Written by Shannon Sweeting-Woods, MSW, RSW When I think of a [...]
Written by Chuck LeBlanc Being dismissed in general can be very traumatic. When we feel unheard or unseen it can make us feel small and [...]
There are so many questions around counselling and we'd like to take the opportunity to answer a few for you! Our counsellors, Meagan, Chuck & [...]
Written By Chuck LeBlanc One of the biggest things that comes up around holidays for a lot of people is setting boundaries, particularly with family. [...]
Written by Katie Cassidy We often hear “I resent him, I resent my wife, I resent my coworker”, but what does it mean, to be [...]
Written by Katie Kassidy, RP Has your partner given you an ultimatum, and forced you to go to therapy? Have you reached a place in [...]
by Alicia Niewiatowska, Certified Canadian Addictions Counsellor Few things are as painful as loving an addict. The feeling of absolute helplessness is overwhelming, threatening to [...]
By Katie Cassidy, MA, RP The word grieving usually reminds us of the mourning process that comes after the death of a loved one. The [...]
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